Inspiring sustainable
healthy habits for dancers.

Build your own science-based customized meal plan for your body's individual needs. Monitor your moods and mental health in a private journal. Find inspiration to keep you positively motivated. All in our simple, beautiful app.

Try the Prototype
meals

Healthy meals for serious dancers.

No more self-imposed diets or unreliable web articles—create your own research-based, tailor-fit meal plan and develop healthy eating habits with delicious meals.

Intelligently track your meals and moods.

Take care of yourself inside and out—gain insights on eating habits and monitor your mental health through a private mood journal.

meals

Find endless
positive inspiration.

The dance world is already tough enough as it is—enter a safe space and read positive anecdotes and motivation from professionals who've been through it too.

MARTHA GRAHAM
Pre-Professional Ballerina

"Soutenu helped me rewire my brain from being hyper-critical and negative about my body to eating healthier and taking better care of my mental health. I can't recommend this enough."

Stay updated.

Soutenu is currently in the prototype phase of production. If you'd like to follow along the app's progress, we'd love for you to join our email list below. Thank you for your support!

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